Posts from the ‘Nature’ Category

Practice Yoga with Amanda in Austin, TX!

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Saturday Morning Yoga in Barton Creek *********************************************
HATHA FLOW - Join us!
10:30-11:45am
$12 / class
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See *Classes;* *Saturday Classes* for more information
Contact Amanda for address
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"Our bodies, brains included, are designed to respond without thinking. Primed to protect our personhood via reactionary behaviors, our brain’s reliance on pre-patterned programming impacts how we interpret what we perceive and how we react behaviorally. Yet, if we slow down the automaticity, if we read our environment from a state of openness and conscious awareness and override our internalized, evolutionarily-organized, knee-jerk response, our lives change." ~ Stephen W. Porges, PhD
Amanda’s tweets
- Do I even know what this means? fb.me/241WyfGT4 1 day ago
- Ritual is habit made holy. fb.me/2dARu1M26 4 days ago
- YOu don't have to sit down at the feet of your guru, immobilized and obedient. You take the light that they... fb.me/2cV1BQhhl 6 days ago
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Practice Yoga with Amanda in Austin, TX!